The Treatment Goals For A Diabetes Diet

When you have diabetes, being overweight or obese increases your risk for complications. Losing just a few pounds through exercise and eating well can help with your diabetes control and can reduce your risk for other health problems. You will also have more energy and feel better in general!

Learn how to lose weight in a healthy way and keep it off. Find the weight loss strategy that works best for you and start feeling better now.

Patients with diabetes also need to be aware of their heart health nutrition, in particular, controlling high blood pressure and cholesterol levels.

For people who have diabetes, the treatment goals for a diabetes diet are:

•    Achieve near normal blood glucose levels.
People with type 1 diabetes and people with type 2 diabetes who are taking insulin or oral medication must coordinate calorie intake with medication or insulin administration, exercise, and other variables to control blood glucose levels.

•    Protect the heart and aim
for healthy lipid (cholesterol and triglyceride) levels and control of blood pressure.

•    Achieve reasonable weight.
Overweight patients with type 2 diabetes who are not taking medication should aim for a diet that controls both weight and glucose. A reasonable weight is usually defined as what is achievable and sustainable, and helps achieve normal blood glucose levels Children, pregnant women, and people recovering from illness should be sure to maintain adequate calories for health.